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This self-help manual explains, in simple language, how to cope with fear, anger and guilt - the three feelings that keep most of us from experiencing happiness. Every successful mental health program is based on the principles included in this manual. If you are going to counseling, psycho-therapy, or just trying to figure out how to be more satisfied with your life this manual is exactly what you need.
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Personal Change Can Be Accomplished When You Understand the Methods Making changes in your life can be difficult. Our ego doesn't like change, no matter what your life is like, it is a known feeling and change is scary. But, you know that you need to make changes in your life to enable you to solve an issue you may be having in a relationship or in a part of your life that is holding you back. When you make small changes using tried methods, change...
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Français
Description
Le bonheur est une quête universelle qui exerce une énorme influence sur notre vie. La course à pied, de son cté, est souvent pratiquée pour des raisons qui vont au-delà du bien-être physique.
Alors qu'il est intuitif d'appliquer des principes d'entraînement éprouvés pour se mettre en forme, il est moins naturel d'aborder la quête du bonheur avec une approche similaire. Pourtant, être heureux mérite tout autant d'attention, sinon plus:...
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This book is a wild ride from Holy Sh*t to Happy to Be Here!
You learn 5 fundamental principles that really work.
It shows you how to stop swimming against the current and actually enjoy life.
Fergusson's journey in SALMON TO SIDDHARTHA begins with a shocking betrayal. Then, after twenty years in his internationally recognized family business, he decides to sell, beginning a long journey of self-discovery. Who is he without an impressive business...
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Everyone has a story or a God-inspired moment, a scripture verse, a promise, or a victory to share. These are, called treasures. We all go through situations and happenings that can encourage or touch someone else. In sharing a treasure, it is one way to let your light shine in someone's life. Many people are shy to share verbally, but thankfully, this book has given them an opportunity to share.
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Description
Many people are seeking more happiness and fulfillment. Many of us feel devoid of inner peace, frustrated that our dreams won't materialize, struggle in our personal relationships and experience a shortage of time, money or love. At a deep level, we are attempting to live our lives built on faulty foundations – conditioned beliefs that no longer serve us. These beliefs create energy blocks that sabotage us and our potential.
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Discover the Secrets to Happiness and Well-Being! The excitement you feel after hearing good news or achieving a goal is fleeting, but true happiness-that is, the warm feeling of deep contentment and joy-is lasting, and it can be yours in every moment. The Buddha's Way of Happiness is a guide to putting aside your anxieties about the future, regrets about the past, and constant longing to change your life for the better, and awakening to the joy of...
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Description
You are meant to feel joy every day-to be wildly happy, deeply purposeful, and fulfilled. So, why are so many of us so miserable? The unconscious emotional conditioning that most people have received in their lives keeps us stuck in negative patterns of anxiety, depression, addiction, and aimlessness. We've been taught to live in reaction, not in intention.
In reality, life is not as hard as it's been made out to be. When you live your life on purpose,...
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Español
Description
Éste, es un libro de auto-ayuda, que te guiará a buscar en tu interior, y descubrir a tu SER. Deja que Él te encuentre a tus ocho Cuerpos internos, y que ellos te proporcionen el saber de: "¿Quién eres, a qué has venido y qué debes hacer?" Estas son las tres preguntas más importes de tu vida, seas rico o seas pobre y de las que tendrás que responder en tu evolución permanente a lo largo de tu existencia. Consigue tu equilibrio, y con ello...
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Español
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"Todos tenemos la oportunidad de cambiar y de sanar", afirma el licenciado Marcelo Ducruet. "No creo en la predestinación o lo inmutable, todo puede cambiar de un momento a otro, y a pesar del profundo impacto que tienen los ancestros en nuestro presente, solo pueden incidir en él, en tanto y en cuanto, lo permitamos".
Psicoconstelaciones es una terapia antigua y revolucionaria a la vez, porque si bien desde hace décadas, o si se quiere, siglos,...
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Español
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¿Cuándo fue la última vez que despertaste sin saber exactamente por qué te sentías triste, sin ánimos o con un vacío profundo? Creer que todo pasará y no resolver a fondo tus conflictos son opciones que siempre podrás elegir, pero ¿realmente te has detenido a pensar cómo va tu vida?
Tómate unos instantes para hacer una revisión interna y comienza a darle el sentido que merecen tus días. En este libro aprenderás a identificar los apegos,...
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Español
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Significa mucho para mí tener el privilegio de compartir con los lectores el mensaje que lleva este libro, porque es lo que he experimentado desde que comencé a ser mi propia observadora y desde que entendí lo que impacta positivamente la vida de un ser humano, despertar su espiritualidad y cambiar la forma de ver y percibir la vida.
Son muchas las bendiciones que se han venido manifestando en mí, de una forma tan sencilla y fluida que en verdad...
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For decades, I foolishly believed that the more I laughed, the more pleasure I felt, and even the more I got, the happier I'd be. But the truth? I was miserable! In my early thirties, I finally humbled myself enough to open my eyes to the truths around me, and once I did, I started to understand that without the power to be truly happy, I just couldn't be. Thus, I began to focus my efforts on becoming more powerful, but it didn't take me long to realize...
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Français
Description
"J'ai écrit plusieurs ouvrages sur le mécanisme pensant. Je croyais que j'avais tout dit et que le sujet était épuisé. Mais la pensée est un univers à elle seule. Découvrir sa puissance, l'apprivoiser et l'utiliser, c'est tout un projet et ça en vaut la joie ! Presse le bouton ! est une innovation dans ce genre de littérature.
Chaque fois que vous lirez « Presse le bouton ! » dans le texte, retournez à la page couverture pour presser...
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From Iron Man to Iron Soul: Living Simply in an Extraordinary Way by José Irizarry
Many of us make our lives complicated and difficult by chasing things we don't really want or need. If instead we were to follow our hearts and allow the grace and intelligence of the universe to guide us, we could live infinitely simpler, but richer lives. From Iron Man to Iron Soul: Living Simply in an Extraordinary Way is an exploration of one man's discovery of...
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• Would you like more happiness, self-confidence or resilience?
• Would you like to improve your relationships?
• Would you like to manage mental health symptoms or prevent them from arising?
If the answer is yes to any of these questions, this book could help you. Being Human offers a journey of self-discovery to help you find self-acceptance and self-love through a blend of psychology with a mind, body, spirit approach in a language that will...
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Connecting the energetic dots between Mind, Body, Spirit, and living and work Environments, Make a Shift, Change Your Life offers readers a sizable menu of "do-able" approaches to create harmony at all levels. It is chock full of unique ideas, life-affirming methods, and timeless techniques sure to attract greater health, wealth, and happiness to those willing to take the ride. So, the question is: are you willing? Whether you want to overhaul your...
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The Change will explore powerful thought-provoking insights from twenty inspiring co-authors that will take you on a journey of self-discovery and personal change that will touch every area of your life. You will learn how to weather the changes ahead and prosper. Chances are this book contains EXACTLY what you need to take your life to the next level.
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Five Good Minutes in Your Body offers simple yet effective activities to help us restore and recharge our relationships with our bodies. With these tools we can create a life that is more fulfilling-a life in which we are no longer at the mercy of the stress of our day. The practices can transform the mundane into the extraordinary, and renew our sense of vitality and passion for life. Learning to be mindful of our bodies can be hard in this fast-paced,...
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